{stories and snapshots from my new york city life.}

1.04.2011

On-the-Go Frittatas

I've heard that breakfast is the most important meal of the day. I haven't listened to that sage bit of advice, but I have heard it. Before work, I run around like a crazy person trying to get ready for the day, and breakfast doesn't always make the cut. As such, one of my New Year's resolutions is to make sure and eat a proper breakfast everyday. First up...

On-the-Go Frittatas!

Basically, I made a very simple egg mixture (5 eggs & 1/2 carton of Egg Beaters and less than 1/4 cup of milk) and mixed with a few yummy breakfast ingredients. For these, I used bacon, onion, garlic, baby spinach leaves, and Parmesan. I mixed it all in a bowl, then poured it into a muffin tin for an easy grab-and-go breakfast packed with protein. 

Baked at 350 degrees till they were puffy and golden brown. A good non-stick pan is a must or you'll be prying dried egg of the tin forever--I love mine from Sur La Table. These little egg muffins were so easy and so tasty, I immediately begin making a list of future combinations. I plan on making them Sunday nights and eating them throughout the week. 

Turkey sausage + red bell pepper + sauteed onions + cheddar

asparagus + tomato + basil + smoked mozzarella

bacon + cheddar + green onions

 leek + red bell pepper

prosciutto + Manchego cheese

What do you eat in the morning before heading to work? Taking all suggestions for healthy breakfasts!

14 comments:

  1. I'm so lame! I have a piece of wheat toast and tea. wahhh wahhh Your frittatas need to be in my life.

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  2. These little frittatas are perfect for on the go! They are actually great to take to potlucks also. I have this three tier cupcake caddy so it would be great to take to a party with em - these frittatas on layer, and cupcakes on the other!

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  3. Those would be SO perfect for a little brunch soiree! And Manchego is my absolute fave!

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  4. Sure beats the piece of toast I just ate! I just made something very similar. I love my Sur La Table muffin pan. Are you sure we aren't long lost relatives! Have a great week.
    -Gina-

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  5. I did make these for a brunch baby shower I hosted in the summer and they were a hit. (So easy to make a day ahead and reheat for a party too!).

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  6. I never knew frittatas were so easy! How long do you bake them for and at what temp?

    Thanks for visiting my blog btw :)

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  7. girlfriend these look so so yummy!I'm hungry now!

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  8. Those frittatas look delish! Great idea for a healthy breakfast (hmmm, maybe minus the bacon!) on the go. I'm gonna give these a try!

    PS. Thanks for all your fabulous comments on my blog. My sister loves your blog and we are both loyal readers!

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  9. The frittatas are so cute! and they look so handy, especially 'cause, like you, I don't eat breakfast always (practically never, actually).

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  10. Oooh! These look so delicious! Great idea!

    Hayley
    http://www.theweekendfile.blogspot.com

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  11. I think we are on the same page here...first time here, read your About Me, and I my About Me section used to read very similarly. Then, I see this post, which I just did last week, too. Nice to "meet" you :)

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  12. Yummy! What a great idea. I'm a big on-the-go breakfast fan. Good stuff!

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  13. Great recipe and congrats for making the "IT" list!!!!

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  14. What a great idea! I would totally grab one of these on the mornings I'm running too late for a real breakfast, which is pretty much every morning.

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